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From the moment I could sit upright on my own, I’ve been a fidgeter. In fact, my inability to keep still led to so many incidents that my mom had me walk through stores with my hands on my stomach in an attempt to avoid further “you break it, you buy it” moments. The place I found it the hardest to sit still was also one that historically required I do so — the classroom. Wedging myself into a desk/chair combo to sit for hours on end without moving felt like cruel punishment, and had me dreading going to school.
After years of admonishments for dropping items off my desk and squirming, I met a teacher who would change everything. My 5th grade teacher, let’s call her Miss Smith, was open minded and constantly trying new ideas in her classroom. She stumbled upon an article touting the benefits of movement in the classroom, and decided to give it a go by marking out a designated pacing area with masking tape. As a seasoned educator, I’m sure you can imagine what happened next. It was utter chaos, kids running over to the movement area while she was mid sentence to bounce around. Some pushing, some shoving, some arguing, lots of mayhem. However, once a system was formed and rules set into place — this area became my oasis. Every time my mind moved away from learning, I used the space to move my body instead. Here my love for movement in the classroom began — and it continues to this day, as I stand shifting and stretching while penning this very post.
Why Movement in the Classroom?
Tight on space? Even a short standing break can bring your students several of the same benefits as the activities listed above. Worried about bringing your students back following these activities? Use Pear Deck to start and end the movements with simple responses and screen lock countdown!
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